Thoughts
I have been reading a book called The Four Agreements by Don Miguel Ruiz. In his book he talks about 4 things we can all do to "transform our lives to a new experience of freedom, true happiness, and love."
I must say that agreement number 2, which is, "Don't take anything personally," is really helping me see things in a more positive way. When we take things personally, those feelings and thoughts take away our happiness and replace it with negativity. We cannot control what others say or do, but we can control the way in which we react or don't react to situations beyond our control.
Every morning when you wake up, tell yourself 5 things that you are grateful for... remind yourself that you are beautiful... and take a moment to appreciate that your eyes opened again to see a new day.
Lani
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